WORKOUT TRACKER
REST 1:30
PUSH
8 EXERCISES / DAY 1 OF 3
PROGRESS
Body Weight Trend
Pinned Lifts Over Time
Session Volume
HISTORY
0Streak
0This Mo
0PRs
RECENT SESSIONS
GYM PASS
SETTINGS
Rest Timer
Enable Rest Timer
Auto-start between sets
Duration (sec)
Program
Cycle Start Date
First Push day of your cycle
Progressive Overload
Upper Body Increment
lbs added when all sets hit top reps
Lower Body Increment
lbs added for legs/glutes compounds
Deload %
% to reduce when missing bottom reps
Macro Targets
Daily Calories
Protein (g)
Carbs (g)
Fat (g)
Data
Security
Install as App
1. Paste the URL in Safari (not Chrome)
2. Tap the Share button
3. Tap Add to Home Screen
4. Open from home screen to use as app
Tip: Hit GRAPH on exercises you want to track progress for over time
EZPZ v4.0
TODAY
0LEFT
0 EATEN / 0 goal
PROTEIN
0g/ 217g
CARBS
0g/ 480g
FAT
0g/ 70g
QUICK ADD
SEARCH FOOD
🔍
TODAY'S LOG
HISTORY
DRAG BOX TO MOVE / DRAG CORNERS TO RESIZE